Abstract: . . .  10.4) Psychological Methods of Managing Physical Resources Goal setting- progressively challenging the standards of performance Process goals- athlete has control Outcome goals- athlete has little control Short-term goals- immediate challenge Long-term goals- ultimate desired level of performance Guidelines for Using Goal Setting Short-term and long-term goals should be interrelated Long-term goals provide meaning to short-term goals Attainment of short-term goals increases the sense of mastery and success, building self-confidence Define process goals to focus on areas . . .
. . .  I termini specificati sono presenti solamente in collegamenti che rimandano alla seguente pagina: performance psychology 1581 Psychology of Performance T. Jeff Chandler, EdD, CSCS*D, FACSM Ideal Performance State Employs the ideal in terms of psychological and physiological efficiency Psychological efficiency- the amount of psychic energy needed to perform a task Physiological efficiency- the amount of physical . . .
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